Healthy Pumpkin Pie Smoothie

Ever since last spring I’ve been dying to get my hands on some canned pumpkin to make a pumpkin pie smoothie. Apparently, when you live in the smack dab middle of no where Ohio, pumpkin is purely a seasonal item. My little heart broke every time I went grocery shopping and saw the “temporarily out of stock” sign where the canned pumpkin should be. What’s a girl supposed to do when she’s having a pumpkin pie craving in the middle of summer!? Suffer I suppose…

 

Until one day I was visiting Darren. He lives in a bigger city where there is an amazing grocery store similar to Whole Foods. They had organic canned pumpkin! I could have fallen over and died in that moment. I really didn’t think I’d be getting any pumpkin until Thanksgiving!

I finally got to make my pumpkin pie smoothie. YAY! It was delicious and definitely worth the wait.

Yummy, yummy, get in my tummy. This smoothie tastes exactly like a pumpkin pie, just in the form of a healthy smoothie!

And that is one happy CollegeGirl.

Pumpkin Pie Smoothie

adapted from Oh She Glows and Dashing Dish

  • 1/2 C cottage cheese
  • 1/2 C milk (I used unsweeted vanilla Almond Breeze, but any milk would work fine)
  • 1/2 C pure canned pumpkin puree
  • 1 tsp cinnamon
  • 1/4 tsp ginger
  • 1/4 tsp nutmeg
  • sugar to taste (I recommend a 1-3 teaspoons)
  • a large handful of ice cubes

Place everything in blender, and blend until smoothie is smooth. Enjoy!

XOXO,

Jamie

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8 thoughts on “Healthy Pumpkin Pie Smoothie

    • Thank you!! I need to figure out how to index all my recipes and get things organized, but it’s so confusing! I drink a lot of smoothies…that probably stems from my love of all things ice-creamy. You can get blenders for pretty cheap, but those usually don’t crush ice very well. I have a Ninja which you can purchase for like $60-$80. It works pretty well, but I really wish I had a high power blender like a Vita Mix or Blend Tec.

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